I don't usually have breakfast except when I have a scheduled surgery to perform. But on rare occasions, I may have a heavy breakfast just like what I prepared yesterday.
I prepared two side dishes:
salted eggs (itlog maalat) with tomato
cucumber salad
The main course consisted of dried fish (danggit) and squid(pusit) and tinapang boneless bangus (smoked milkfish)
That was indeed a heavy, hearty breakfast...one that can make you eat a lot of rice!